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Tag Archives: health
Excellent natural calcium sources for bone health
Body Composition and Optimal Health
Body Composition and Optimal Health
More than 60 million Americans have some form of cardiovascular disease (CVD), and more than 2,600 people die from CVD each day. Hypertension is found in about 50% of individuals above 55 years. Metabolic syndrome (Syndrome X), characterized by elevated blood glucose insulin responses, is one of the most common conditions seen today and is estimated to be present in about 22% of men and 24% of women.
New study explores effects of growth hormone on the skin
New study explores effects of growth hormone on the skin
It seems everyone’s talking about human growth hormone (HGH) these days. Many of Hollywood’s “elite” have been visiting some of the most expensive clinics in the earth for controversial HGH therapy. Why? Because they believe human growth hormone can reduce wrinkles, tighten saggy epidermis, decrease body overweight, grow lean muscle mass, boost energy, rev up sex drive, and make you look and feel decades — not years, but decades— younger. Many “experts” are skeptical, claiming that conclusive scientific evidence is lacking. Nevertheless, the evidence is steadily growing. In reality, a new study has been published that shows a rational link between hGH, reduced wrinkles, and younger-looking skin. Could all the proponents of growth hormone be right?
Healthy Sleep
Healthy Sleep
Sleep helps the body to stock up qi in the lungs, thus, going to bed early in the autumn, we give the body what it needs. Typical for the autumn is cool and dry weather promotes a good night’s sleep. Since in the hot summer weather sleeping less, fall – this is a good time to make up for the lack of sleep, in accordance with the principle of “maintenance and preservation. “How to achieve a good night’s sleep To sleep well at night, you first need to maintain a calm and peaceful state of mind and a pure heart. Pure heart requires the absence of thought, while a calm mind depends on a stable mood.
Is it better to have for breakfast
Is it better to have for breakfast
Morning – the most difficult time for eating. Many people in general are limited to a cup of coffee.
But if you do not eat a third of the daily value posited (even better – half), the body will not function properly. Then do some vigorous warm-up movements.
The use of baths and saunas
The use of baths and saunas
Sweating is an essential event in the bath, during which the organism is easily freed from excess fluid, toxins that have accumulated in it.
Healthy living after 40 – 50
Healthy living after 40 – 50
Any of the women has an opinion about what a “healthy lifestyle”, and of course, all of them lead their lives as they see fit. Now we just pay attention to those aspects that are desirable to respect a woman after 40 years.
Hormonal contraceptives and women’s health
Hormonal contraceptives and women’s health
Hormonal contraceptives are widely used in the civilized world. They gave the women’s sexual liberation and freedom to choose the time for the birth of a child. Modern oral contraception is convenient, absolutely not cumbersome for regular partners is available at a price.
Steroid Effects on Prostate Gland
Steroid Effects on Prostate Gland
Prostate gland is sensitive to different hormonal actions and is able to absorb selectively male and female sex hormones. Here binding of androgens occurs in androgen-dependent part of prostate gland and binding of estrogens occurs in estrogen-dependent part.
Muscle Gym Body 